This time a year, we warrant people to watch out for ticks while in the woods. Blacklegged ticks can transmit Lyme disease and other tick-borne diseases.

The best way to protect yourself is to prevent tick bites

• Know where ticks hide.  Walk on cleared paths or trails.  Keep children and pets from wandering off paths. Avoid using trails created by animals (such as deer and moose), as ticks are often found on the grass and plants along these trails.
• Cover up to keep ticks off your body.  Wear long socks, long pants, and long-sleeved shirts.  Tuck pant legs into socks or boots and tuck shirts into pants to keep ticks on the outside of your clothing.  Light-colored clothing will help you spot ticks more easily.  Wear closed-toe shoes.
• Use Health Canada approved insect repellents containing DEET or Icaradin on skin and clothing.  Always read and follow label directions.  Learn more about using insect repellents safely.
• You can also wear permethrin-treated clothing, Learn more about permethrin-treated clothing in Canada.
  If you were in the woods, it is important to check for ticks after.
• Do a daily full body tick check on yourself, your children and other family members, your pets and your gear.
• Shower or bathe as soon as possible after being outdoors. This is a great time to help find ticks that are crawling on you. Ticks can be difficult to find. Use a mirror to view all parts of your body. Family members can help.

Ticks are small so look carefully in the following areas:

• in and around the hair
• in and around ears
• under the arms
• inside belly button
• around the waist
• between the legs
• behind the knees

More information about tick and Lyme disease prevention here: Tick-Borne Diseases